Cognitive behavioral therapy made simple : 10 strategies for managing anxiety, depression, anger, panic, and worry /
Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cogni...
Guardat en:
Autor principal: | |
---|---|
Format: | Llibre |
Idioma: | English |
Publicat: |
Emeryville, CA :
Althea Press,
[2018]
|
Matèries: | |
Etiquetes: |
Afegir etiqueta
Sense etiquetes, Sigues el primer a etiquetar aquest registre!
|