Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health /
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Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a...
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| Главные авторы: | , , |
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| Другие авторы: | , , |
| Формат: | Аудиозапись eКнига |
| Язык: | English |
| Опубликовано: |
[New York] :
HarperAudio,
2020.
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| Редактирование: | Unabridged. |
| Предметы: | |
| Online-ссылка: | Link for downloadable audiobook on Overdrive |
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