Three Deep Breaths Finding Power and Purpose in a Stressed-Out World /

These days all of us lead hectic, stressful lives. And most of us react to difficult circumstances by struggling against them, which only creates more tension. Three Deep Breaths provides a welcome alternative--a simple technique that you can use, no matter how busy you are, to transform tough situa...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awdur: Crum, Thomas F.
Fformat: eLyfr
Iaith:English
Cyhoeddwyd: [Place of publication not identified] : Berrett-Koehler Publishers, 2009.
Cyfres:BK life book
Pynciau:
Mynediad Ar-lein:Link for downloadable ebook on Freading.
Tagiau: Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!