Three Deep Breaths Finding Power and Purpose in a Stressed-Out World /

These days all of us lead hectic, stressful lives. And most of us react to difficult circumstances by struggling against them, which only creates more tension. Three Deep Breaths provides a welcome alternative--a simple technique that you can use, no matter how busy you are, to transform tough situa...

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Bibliographic Details
Main Author: Crum, Thomas F.
Format: eBook
Published: [Place of publication not identified] : Berrett-Koehler Publishers, 2009.
Series:BK life book
Online Access:Link for downloadable ebook on Freading.
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