Fortify your life : your guide to vitamins, minerals, and more /

"Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely o...

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Bibliografische gegevens
Hoofdauteur: Low Dog, Tieraona.
Formaat: Boek
Taal:English
Gepubliceerd in: Washington, DC : National Geographic, [2016]
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