JMRL | Find It | Breathing for Health

Breathing for Health

These materials relate to breathing and meditation for health and wellbeing. Check out this list for books on how the smallest changes can make big impacts.

Omslagsbillede

Accessible yoga : poses and practices for every body /

af Heyman, Jivana.
Udgivet 2019

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Omslagsbillede

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life /

af Alexander, Aaron.
Udgivet 2019

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Omslagsbillede

Breath : the new science of a lost art /

af Nestor, James.
Udgivet 2020

Dine Tags: nonfiction

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breathe slower deeper better make deep breathing a habit with simple yoga exercises

Omslagsbillede

Breathing the master key to self healing /

af Weil, Andrew.
Udgivet 1999

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Chen tai chi for beginners learn tai chi step by step /

Udgivet 2018

Video DVD

Omslagsbillede

A course in meditation : a 21-day workout for your consciousness /

af Osho, 1931-1990.
Udgivet 2019

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Omslagsbillede

The energy codes : the 7-step system to awaken your spirit, heal your body, and live your best life /

af Morter, Sue
Udgivet 2019

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Hatha yoga : breath by breath /

af Devereux, Godfrey.
Udgivet 2001

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Ken Cohen's guide to healthy breathing

af Cohen, Ken, 1952- .
Udgivet 1997

CD Audio Bog

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Peace is every breath a practice for our busy lives /

af Nhất Hạnh, Thích.
Udgivet 2011

Link for downloadable ebook on Overdrive
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Practical meditation /

af Dienstmann, Giovanni.
Udgivet 2018

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sitting kills moving heals how everyday movement will prevent pain illness and early death and exercise alone won t

Omslagsbillede

stack your bones 100 simple lessons for realigning your body and moving with ease

Omslagsbillede

Three Deep Breaths Finding Power and Purpose in a Stressed-Out World /

af Crum, Thomas F.
Udgivet 2009

Link for downloadable ebook on Freading.
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