Accessible yoga : poses and practices for every body /
This daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in any state of health. Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Boulder :
Shambhala,
2019.
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| Edition: | First edition. |
| Subjects: | |
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