Integral Yoga Hatha for Beginners (Integral Yoga Hatha)

This booklet offers the essential practices of the popular Integral Yoga Hatha Class, as established by Sri Swami Satchidananda. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation....

Volledige beschrijving

Bewaard in:
Bibliografische gegevens
Hoofdauteur: Satchidananda, Swami, 1914-2002.
Formaat: E-boek
Taal:English
Gepubliceerd in: [Place of publication not identified] : Integral Yoga Publications, 2012.
Onderwerpen:
Online toegang:Link for downloadable ebook on Freading.
Tags: Voeg label toe
Geen labels, Wees de eerste die dit record labelt!