The kindness method : change your habits for good using self-compassion and understanding /
"Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. Self-compassion and self-understanding are the keys to transforming your life. Combining her own therapeutic style, personal experiences, and techniques learned from working in the...
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| Formatua: | Liburua |
| Hizkuntza: | English |
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New York, N.Y. :
St. Martin's Essentials,
[2019]
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| Edizioa: | First St. Martin's Essentials edition. |
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