Teen guide to managing stress and anxiety /

"Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety...

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Bibliographic Details
Main Author: Sheen, Barbara.
Format: Book
Published: San Diego, CA : ReferencePoint Press, [2022]
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