Yoga storytime : breathe, stretch, be calm /
Offers an introduction to the basics of yoga with a focus on the origins of the practice in India, where its practitioners learned to be mindful of the breath and imitated things in nature to develop their poses.
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Format: | Book |
Language: | English Catalan |
Published: |
Layton, Utah :
Gibbs Smith,
[2018]
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Edition: | First edition. |
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