The yoga effect : a proven program for depression and anxiety /

"Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"--

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Bibliographic Details
Main Authors: Owen, Liz., Lebowitz Rossi, Holly, (Author), Streeter, Chris C., (Author)
Format: Book
Language:English
Published: New York, NY : Da Capo Lifelong Books, 2019.
Edition:First edition.
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