Meditation Made Easy

You've probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that medita...

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Bibliographic Details
Main Author: Roche, Lorin, (Author)
Format: eBook
Language:English
Published: [Place of publication not identified] : HarperCollins, [2009]
Subjects:
Online Access:Link for downloadable ebook on Freading.
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