Cognitive behavioral therapy made simple : 10 strategies for managing anxiety, depression, anger, panic, and worry /

Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cogni...

Cur síos iomlán

Saved in:
Sonraí Bibleagrafaíochta
Príomhúdar: Gillihan, Seth, 1975-
Formáid: Leabhar
Teanga:English
Foilsithe: Emeryville, CA : Althea Press, [2018]
Ábhair:
Clibeanna: Cuir Clib Leis
Gan Chlibeanna, Bí ar an gcéad duine leis an taifead seo a chlibeáil!