How to relax /
"Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. Thich Nhat Hanh says that when we relax, we "become calm water, and we will ref...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Berkeley, California :
Parallax Press,
[2015]
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| Series: | Mindfulness essentials.
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| Subjects: | |
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