Chen tai chi for beginners learn tai chi step by step /

"Learn Tai Chi Step by Step with Master Chenhan. Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Master Chenhan Yang teaches you the standard Chen-style 56-movement form, with step-by-step instructions explaining the purpose of each move...

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Bibliographic Details
Other Authors: Silver, David, 1969- (Producer, Director), Yang, Chenhan, (instructor.)
Format: Video DVD
Published: [Place of publication not identified] : YMAA Publication Center, [2018]
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