The happy runner : love the process, get faster, run longer /

"The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world stories to show how runners can successfully apply the authors' Some Work, All Play (SWAP) principles into their daily running routines"--Provided by publisher.

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Bibliographic Details
Main Authors: Roche, David, 1988-, Roche, Megan, 1990- (Author)
Format: Book
Language:English
Published: Champaign, IL : Human Kinetics, [2019]
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