A Little Bit of Mindfulness An Introduction to Being Present /

In the " Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized -- no matter how much the outsid...

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Bibliographic Details
Main Author: Mercree, Amy Leigh, (Author)
Format: eBook
Language:English
Published: [Place of publication not identified] : Sterling Ethos, [2019]
Subjects:
Online Access:Link for downloadable ebook on Freading.
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