Practical meditation /

Offers instructions for several practical meditation techniques that can be used anywhere, at any time, as well as information on the benefits of meditation and the scientific evidence in support of it.

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awdur: Dienstmann, Giovanni.
Fformat: Llyfr
Iaith:English
Cyhoeddwyd: New York, New York : DK Publishing, 2018.
Rhifyn:First American edition.
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