No Sweat How the Simple Science of Motivation Can Bring You a Lifetime of Fitness /
Selected as the #1 book in diet/exercise for 2015 by USA Best Book Awards. We start out with the best intentions. We're going to exercise more and get in shape! Then five days a week at the gym turns into two ... then becomes none. We hit the snooze button and skip the morning run. We really do...
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Format: | eBook |
Language: | English |
Published: |
[Place of publication not identified] :
AMACOM,
[2015]
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Subjects: | |
Online Access: | Link for downloadable ebook on Freading. |
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