Move Without Pain

Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any...

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Bibliographic Details
Main Author: Peterson, Martha V.
Format: eBook
Language:English
Published: [Place of publication not identified] : Sterling Publishing Co., Inc., 2012.
Subjects:
Online Access:Link for downloadable ebook on Freading.
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