Move Without Pain
Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any...
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Main Author: | |
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Format: | eBook |
Language: | English |
Published: |
[Place of publication not identified] :
Sterling Publishing Co., Inc.,
2012.
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Subjects: | |
Online Access: | Link for downloadable ebook on Freading. |
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