Practical Meditation Spiritual Yoga for the Mind /

Meditation made easy! If you have 15 minutes to spare, you have enough time to do something that's spirit-enhancing, energy-boosting, and life-balancing: practice Raja Yoga. This accessible guide by a dynamic, world-renowned yogi explains how--leading you through the simple steps needed to begi...

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Bibliographic Details
Main Author: Jayanti, B. K.
Format: eBook
Published: [Place of publication not identified] : Sterling Ethos, 2009.
Online Access:Link for downloadable ebook on Freading.
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