101 Get-Lean Workouts and Strategies for Women
With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong bodies. Readers are introduced to numerous forms of working out--from barbells and dumbbells to machi...
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| 格式: | 電子書 |
|---|---|
| 語言: | English |
| 出版: |
[Place of publication not identified] :
Triumph Books,
2012.
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| 叢編: | 101 workouts
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| 主題: | |
| 在線閱讀: | Link for downloadable ebook on Freading. |
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