101 Get-Lean Workouts and Strategies for Women
With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong bodies. Readers are introduced to numerous forms of working out--from barbells and dumbbells to machi...
保存先:
| フォーマット: | eBook |
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| 言語: | English |
| 出版事項: |
[Place of publication not identified] :
Triumph Books,
2012.
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| シリーズ: | 101 workouts
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| 主題: | |
| オンライン･アクセス: | Link for downloadable ebook on Freading. |
| タグ: |
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