101 Get-Lean Workouts and Strategies for Women
With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong bodies. Readers are introduced to numerous forms of working out--from barbells and dumbbells to machi...
Αποθηκεύτηκε σε:
| Μορφή: | Ηλ. βιβλίο |
|---|---|
| Γλώσσα: | English |
| Έκδοση: |
[Place of publication not identified] :
Triumph Books,
2012.
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| Σειρά: | 101 workouts
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| Θέματα: | |
| Διαθέσιμο Online: | Link for downloadable ebook on Freading. |
| Ετικέτες: |
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