101 Fat-Burning Workouts & Diet Strategies For Women

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the...

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Bibliographic Details
Format: eBook
Language:English
Published: [Place of publication not identified] : Triumph Books, 2008.
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Online Access:Link for downloadable ebook on Freading.
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