101 Workouts For Women Everything You Need to Get a Lean, Strong, and Fit Physique.

Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to zget movingy on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts...

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Bibliographic Details
Format: eBook
Language:English
Published: [Place of publication not identified] : Triumph Books, 2008.
Series:101 Workouts
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Online Access:Link for downloadable ebook on Freading.
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