Three Deep Breaths Finding Power and Purpose in a Stressed-Out World /
These days all of us lead hectic, stressful lives. And most of us react to difficult circumstances by struggling against them, which only creates more tension. Three Deep Breaths provides a welcome alternative--a simple technique that you can use, no matter how busy you are, to transform tough situa...
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Format: | eBook |
Langue: | English |
Publié: |
[Place of publication not identified] :
Berrett-Koehler Publishers,
2009.
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Collection: | BK life book
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Accès en ligne: | Link for downloadable ebook on Freading. |
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