Forest bathing : how trees can help you find health and happiness /

"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, bu...

Full description

Saved in:
Bibliographic Details
Main Author: Li, Qing (Medical doctor)
Format: Book
Language:English
Published: New York, New York : Viking, 2018.
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!