Forest bathing : how trees can help you find health and happiness /

"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, bu...

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Bibliographic Details
Main Author: Li, Qing (Medical doctor)
Format: Book
Published: New York, New York : Viking, 2018.
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