The kindness cure : how the science of compassion can heal your heart & your world /
Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals success...
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| Format: | Book |
| Language: | English |
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Oakland, CA :
New Harbinger Publications, Inc.,
[2018]
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