The book of self-care : remedies for healing mind, body, and soul /

Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.

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Bibliographic Details
Main Author: Janssen, Mary Beth.
Format: Book
Published: New York : Sterling Ethos, [2017]
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