JMRL | Find It | Tai chi fit over 50

A simple tai chi workout with an emphasis on continuity, connection, and feeling of flow.

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Bibliographic Details
Other Authors:	Silver, David, (Producer, Director), Ross, David-Dorian, (instructor.)
Format:	Video DVD
Language:	English
Published:	[Place of publication not identified] : YMAA Publication Center, 2017.
Subjects:	Tai chi. Physical fitness for older people. Physical fitness. Instructional films.
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