The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points /

"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional. Anxious people often think a g...

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Kaydedildi:
Detaylı Bibliyografya
Yazar: Boyes, Alice.
Materyal Türü: Kitap
Dil:English
Baskı/Yayın Bilgisi: New York, New York : Perigee, [2015]
Konular:
Etiketler: Etiketle
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