The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points /
"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional. Anxious people often think a g...
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| Natura: | Libro |
| Lingua: | English |
| Pubblicazione: |
New York, New York :
Perigee,
[2015]
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