The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points /
"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional. Anxious people often think a g...
Enregistré dans:
Auteur principal: | |
---|---|
Format: | Livre |
Langue: | English |
Publié: |
New York, New York :
Perigee,
[2015]
|
Sujets: | |
Tags: |
Ajouter un tag
Pas de tags, Soyez le premier à ajouter un tag!
|