Rewire change your brain to break bad habits, overcome addictions, conquer self-destructive behavior /

A practicing psychotherapist discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, overeating, passive aggressiveness, and other self-destructive behaviors.

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Bibliographic Details
Main Author: O'Connor, Richard (Psychotherapist)
Other Authors: Stella, Fred, (Narrator)
Format: CD Audio Book
Language:English
Published: Grand Haven, Michigan : Brilliance Audio, [2014]
Edition:Unabridged.
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