10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story /
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America , Dan Harris k...
New York, NY :
It Books, an imprint of HarperCollinsPublishers,
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