Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death-- and exercise alone won't /

"This groundbreaking study demonstrates how the prevalent problems of obesity, ailing health, and lack of energy can all be easily improved simply by using the power of gravity. The survey is based on the author's research into how weightlessness weakens astronauts' muscles, bones, an...

詳細記述

保存先:
書誌詳細
第一著者: Vernikos, Joan.
フォーマット: 図書
言語:English
出版事項: Fresno, Calif. : Linden Publishing, 2011.
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