Sit and be fit balance and fall prevention workout, beginning level.

"Physical activity is an important component in helping to prevent falls. Sit and be fit teams up with Stanford University Medical Center's Trauma Service, Sequoia Hospital, and the San Mateo County Fall Prevention Task Force to present a variety of exercises designed to reduce the risk of...

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Bibliographic Details
Corporate Author: Sit and Be Fit (Firm)
Other Authors: Wilson, Mary Ann.
Format: Video DVD
Published: Spokane, WA : Sit And Be Fit, [2006]
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