Carol Dickman's seated yoga simple stretches & yoga techniques you can do on a chair /
Seated yoga offers simple warm-up stretches, breathing exercises, yoga postures and a relaxation, all done sitting down. Ideal for use in your office, at home in a chair or on the edge of a bed, at your computer, or when traveling.
Saved in:
Corporate Author: | |
---|---|
Other Authors: | , , |
Format: | Video DVD |
Language: | English |
Published: |
[Place of publication not identified] :
Yoga Enterprises,
[1999]
|
Subjects: | |
Tags: |
Add Tag
how-to
1
|