Tiny habits : the small changes that change everything /

We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes i...

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书目详细资料
主要作者: Fogg, B. J.
格式: Large Print 图书
语言:English
出版: [Waterville, ME] : Thorndike Press, 2020.
版:Large print edition.
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