Meditation is an open sky : mindfulness for kids /

"Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, f...

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Bibliographic Details
Main Author: Stewart, Whitney, 1959-
Other Authors: Rippin, Sally, (Illustrator)
Format: Book
Language:English
Published: Chicago, Illinois : Albert Whitman & Company, 2015.
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