Self Care
The 10 best anxiety busters : simple strategies to take control of your worry /
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story /
5 ingredients : quick & easy food /
Anxiety happens : 52 ways to find peace of mind /
The art of happiness : a handbook for living /
The atlas of happiness : the global secrets of how to be happy /
ayurvedic self care handbook holistic healing rituals for every day and season
Beauty sick : how the cultural obsession with appearance hurts girls and women /
Beeswax alchemy : how to make your own candles, soap, balms, salves, and home décor from the hive /
Body kindness : transform your health from the inside out, and never say diet again /
The book of self-care : remedies for healing mind, body, and soul /
A course in meditation : a 21-day workout for your consciousness /
Digital minimalism : choosing a focused life in a noisy world /
Do your om thing : bending yoga tradition to fit your modern life /
Every body yoga : let go of fear, get on the mat, love your body /
The extremely busy woman's guide to self-care : do less, achieve more, and live the life you want /
Find the good : unexpected life lessons from a small-town obituary writer /
First, we make the beast beautiful : a new journey through anxiety /
Food, health, and happiness : 115 on-point recipes for great meals and a better life /
Forest bathing : how trees can help you find health and happiness /